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Hello! I'm Alana Trudgeon, a qualified online counsellor based in Taree, Australia.
I specialise in providing online counselling for women facing anxiety, stress, self-doubt, and life transitions.
Having personally navigated my own struggles with anxiety and self-confidence, I understand the journey of finding your authentic voice and the courage to embrace it. I believe that we are all works in progress—and that's completely okay!
My approach is centered on creating a safe, supportive space where you are heard and validated exactly where you are. Everyone deserves to feel supported on their path to growth and healing.
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My approach to counselling is integrative, person-centered, and strengths-based. I believe in walking alongside you, offering support, and creating a safe, non-judgmental space for you to explore your emotions and fears. Together, we’ll work toward achieving your goals and reclaiming your personal story.
I work with stress & anxiety, women’s issues and self-esteem & confidence.
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"Alana is a very empathetic and understanding person to talk to. I felt really comfortable opening up to her and she helped me to feel like I could reach my goals. Highly Recommend."